by Dr Melody Covington | Jan 9, 2019 | Weight Loss
A resolution is a “firm decision to do or not do something”, it’s a promise but unlike most promises it is made to oneself. Many people set a new year resolution but sadly year after year the same goals are simply copy and pasted onto a new list. This year, let’s make...
by Dr Melody Covington | Feb 28, 2018 | Weight Gain
Anyone diagnosed with hypothyroidism (or under functioning or under-active thyroid gland) understands the frustration of watching their body change without permission. Weight gain occurs despite reduced appetite along with fatigue, dry hair and skin, constipation,...
