by Dr Melody Covington | May 20, 2019 | Ask Dr Covington
Dr Covington answers your questions Absolutely! The trick is making sure that you are not only using the correct protein but also using the right nutrient balance, macronutrient balance, portion control, and calories – so using a meal replacement program that...
by Dr Melody Covington | Nov 20, 2018 | Weight Gain
There are many articles online with tips for losing weight during the holidays, however, these are specific tips that Dr Covington has shared with her personal weight loss patients over the years. These tips have been tested and proven to guarantee success and keep...
